Skip to content Skip to footer
Get a Quote
Close

Wellness Solution

At Feel and Heal Solutions, we believe that true healing begins when we allow ourselves to feel—deeply, honestly, and without shame. We exist to walk alongside individuals, couples, and families on their journey toward emotional healing, mental clarity, and resilient living.

Founded with a passion for transformation and a heart for wholeness, Feel and Heal Solutions offers coaching and support that goes beyond surface solutions. Whether you’re navigating personal struggles, relationship challenges, or generational wounds, our goal is to help you break free from what holds you back and step forward into the life you were meant to live.

Emotional Wellness, Creative Healing, and Transformative Growth

Resilience Coaching

A personalized coaching journey to help you process pain, overcome stuck patterns, and move forward with confidence. Grounded in deep listening and practical tools, each session empowers you to rise rooted and resilient.

Healing Through Storytelling

Your story holds power. This group experience blends reflective writing and soulful conversation in a safe, supportive space. Together, we name our pain, honor our growth, and rediscover our voice.

Creative Wellness Workshops

A soulful blend of art, movement, and mindfulness. These workshops offer a refreshing, embodied path to healing—no art experience needed. Ideal for community events, retreats, or personal reset days.

Industry Expertise

Need a powerful voice for your next event? Effic Wawira brings authentic storytelling, emotional depth, and actionable insight to conversations around resilience, mental health, and faith.
what we do

Bringing out the best human experience

At Feel and Heal Solutions, we believe true healing starts within. Through personalized coaching, we empower you to break free from what holds you back and step forward into a life of resilience, clarity, and meaningful connection. Whether you’re seeking personal growth or stronger family and relationship bonds, we’re here to guide you every step of the way.

Ready to begin your journey? Let’s take the first step together.

Start Your Journey
0
Projects completed
0k
Happy clients
0
Expert consultants
Our customers review

Why clients choose us

The expert guidance and strategies from Feel and Heal have been invaluable. Their team truly understands how to align mental wellness with business success.

Michael R.

Business Owner

I was amazed at how personalized their solutions were. The mindfulness workshops not only improved my focus but also brought a sense of calm I didn’t know I needed.

Samantha T.

Marketing Executive

At Feel and Heal Solutions transformed our workplace culture. Their tailored mental wellness programs helped our team reduce stress and boost productivity significantly. Highly recommend!

Alex J.

HR Manager
Questions & Answers

FAQs

We provide a comprehensive range of holistic mental wellness solutions, including personal growth support, mindful practices, stress management, and strategic care programs tailored to individuals and industries.

Our services are designed to support a diverse range of industries, including corporate workplaces, healthcare, education, hospitality, and more.

By prioritizing mental wellness, we help businesses enhance employee productivity, foster positive workplace cultures, reduce stress-related challenges, and improve overall organizational health.

Absolutely! Our programs are flexible and can be tailored to meet the unique needs of individuals, teams, or industries.

Ready to begin your journey? Let’s take the first step together.

Get a Quote

Subscribe for the updates!