Effic Wawira

Her Story

Creating safe spaces for healing

I am Effic Wawira — a wellness advocate, certified professional mediator, transformational coach in training through the International Coaching Federation accreditation journey, speaker, and author. My life's work is rooted in a deep passion for emotional healing, resilience, and personal transformation.

Through wellness advocacy, guided conversations, coaching, and mediation, I support people in building emotional resilience, restoring inner balance, and embracing healthier relationships. Every session is a sacred space — one where you are fully seen, heard, and held without judgment.

As a speaker and facilitator, I have engaged diverse audiences through wellness conversations, retreats, workshops, and community initiatives focused on mental wellness, emotional wellbeing, conflict resolution, and personal growth. My approach combines evidence-informed frameworks with deep human empathy.

Absolute Resilience

Absolute Resilience

By Effic Wawira

A deeply personal and transformative work that explores resilience, healing, and overcoming life's difficult seasons. This book reflects the heart behind Feel n Heal — a commitment to restoration, growth, and meaningful human connection.

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My journey as an author continues to shape the vision at Feel n Heal. Writing Absolute Resilience was not just a creative act — it was a deeply personal act of courage, one that has allowed countless readers to find their own path through pain and into purpose.